I had read about Arvigo (abdominal) massage so was delighted to find a practitioner in my area.
Cat could not have been more helpful.
She took time before my appointment to answer questions and understand exactly what I was looking for and she tailored my experience perfectly to that.
I found it a deeply nurturing experience and felt very connected to the cultural roots of the practice.
Others may prefer a more functional-feeling treatment, which I have no doubt Cat will provide with equal professionalism. Either way it’s a world away from just pampering!
The self-care techniques Cat teaches you to use at home are simple to learn and easy to practice and I find I’m remembering to use them daily, a sure sign that my body is welcoming this new addition to my wellbeing practice.
I will be back!